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    Role of the penultimate foot contact during change of direction: Implications on performance and risk of injury

    Dos’Santos, T, Thomas, C, Comfort, P and Jones, PA (2019) Role of the penultimate foot contact during change of direction: Implications on performance and risk of injury. Strength and Conditioning Journal, 41 (1). pp. 87-104. ISSN 1524-1602

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    Abstract

    Copyright © National Strength and Conditioning Association. Most Change of Direction Biomechanical InvestigaTions and Current Technique Guidelines Focus On The Role of The Final Foot Contact. However, It Is Evident That Penultimate Foot Contact Braking Characteristics Play An Integral Role In Deceleration Before DirecTional Changes $608; and Can Therefore, Be Described As A “Preparatory Step.” In This Review, We Examine The Role of The Penultimate Foot Contact On Change of Direction Performance and Biomechanical Injury Risk Factors, and Provide TechniCal Guidelines for Coaching The “Preparatory Step” DurIng Change of Direction, to Enhance Performance and Reduce Risk of Injury. A Video Abstract Describing This Article Can Be Found In SupPlemental Digital ContenT 1 (SEE VIDEO, HTTP://LINKS.LWW. COM/SCJ/A240).

    Item Type: Article
    Peer-reviewed: Yes
    Date Deposited: 19 Jun 2020 08:40
    Publisher: National Strength and Conditioning Association
    Additional Information: This is an Author Accepted Manuscript of a paper accepted for publication in Strength and Conditioning Journal, published by and copyright National Strength and Conditioning Association.
    Divisions: Faculties > Science and Engineering
    Subject terms: 1106 Human Movement and Sports Sciences, Sport Sciences
    URI: https://e-space.mmu.ac.uk/id/eprint/626016
    DOI: https://doi.org/10.1519/SSC.0000000000000395
    ISSN 1524-1602

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