During early and mid-adolescence, greater mental toughness is related to increased sleep quality and quality of life

Brand, S, Kalak, N, Gerber, M, Clough, PJ ORCID: https://orcid.org/0000-0002-7354-5445, Lemola, S, Pühse, U and Holsboer-Trachsler, E (2016) During early and mid-adolescence, greater mental toughness is related to increased sleep quality and quality of life. Journal of Health Psychology, 21 (6). pp. 905-915. ISSN 1359-1053

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Official URL: https://doi.org/10.1177/1359105314542816

Abstract

The aim of this study was to explore the association between mental toughness, subjective sleep, physical activity, and quality of life during early and mid-adolescence. A total of 1475 participants (mean age = 13.4 years; range: 11-16 years) took part in the study. They completed questionnaires related to mental toughness, physical activity, subjective sleep, and quality of life. Greater mental toughness was related to more favorable quality of life and increased subjective sleep. Mental toughness was not related to physical activity. Increased mental toughness, favorable quality of life, and sleep are related during early and mid-adolescence. Against our expectations, mental toughness was not related to physical activity.

Item Type:	Article
Peer-reviewed:	Yes
Date Deposited:	18 Mar 2016 14:34
Publisher:	SAGE Publications
Additional Information:	This is an Author Final Copy of a paper accepted for publication in Journal of Health Psychology, published by and copyright The Authors.
Divisions:
Subject terms:	Humans, Adolescent Behavior, Achievement, Self Concept, Cognition, Sleep, Sex Factors, Quality of Life, Adolescent, Child, Switzerland, Female, Male, Surveys and Questionnaires, early and mid-adolescence, mental toughness, physical activity, quality of life, subjective sleep, Achievement, Adolescent, Adolescent Behavior, Child, Cognition, Female, Humans, Male, Quality of Life, Self Concept, Sex Factors, Sleep, Surveys and Questionnaires, Switzerland, 1302 Curriculum and Pedagogy, 1701 Psychology, 1702 Cognitive Sciences, Public Health
URI:	https://e-space.mmu.ac.uk/id/eprint/602228
DOI:	https://doi.org/10.1177/1359105314542816
ISSN	1359-1053
e-ISSN	1461-7277

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